The Well Fed Guide
Cart 0
About Blog Well Fed - Meal Prep Guides Nutrition Services Recipes Shop Favorites Contact Newsletter
Cart 0
AboutBlogWell Fed - Meal PrepGuidesNutrition ServicesRecipesShop FavoritesContactNewsletter
The Well Fed Guide
un-complicating nutrition + eating well
Vegetarian Black Bean & Pico de Gallo Enchiladas
Vegetarian Black Bean & Pico de Gallo Enchiladas
Dinner, Lunch, Main DishesLara HarrisJanuary 19, 2021enchilada, enchiladas, pico de gallo, black beans, pepper jack cheese, cheese, siete tortillas, grain free, gluten free, vegetarian, veggies, healthy recipes, healthy dinners, healthy dinner, dinner, lunch Comments
Egg Roll in a Bowl
Egg Roll in a Bowl
Dinner, Lunch, Main DishesLara HarrisJanuary 5, 2021asia, asian, turkey, egg roll, ground turkey, kale, cabbage, easy recipe, lunch, dinner, bell pepper, onion Comment
Chocolate Peppermint Protein Bars
Chocolate Peppermint Protein Bars
Dessert, SnacksLara HarrisDecember 17, 2020chocolate, chocolate protein bites, chocolate collagen, collagen, protein, protein bites, bars, snack, snacks, peppermint, cacao powder, chocolate chips, candy canes, candy caneComment
30 Minute Chicken & Veggie Soup
30 Minute Chicken & Veggie Soup
Dinner, Main Dishes, Soups, LunchLara HarrisDecember 11, 2020chicken, soup, veggie, veggies, mushrooms, mushroom, spinach, healthy recipes, healthy recipe, soups, soup recipeComment
Tortellini with Chicken Sausage, Butternut Squash, Spinach & Parmesan
Tortellini with Chicken Sausage, Butternut Squash, Spinach & Parmesan
Dinner, Lunch, Main DishesLara HarrisDecember 3, 2020torellini, chicken, chicken sausage, squahs, squash, butternut squash, spinach, parmesan, pasta, tortelliniComment
Chocolate Peppermint Marshmallow Bars
Chocolate Peppermint Marshmallow Bars
Dessert, SnacksLara HarrisNovember 30, 2020chocolate, peppermint, mint, bars, dessert, snack, healthy treatComment
Roasted Carrots with Yogurt Tahini Sauce
Roasted Carrots with Yogurt Tahini Sauce
Dinner, Dressings, Sauces, Side DishesLara HarrisNovember 16, 2020vegetarian, vegetables, veggies, healthy side dish, healthy sides, easy recipe, healthy recipe, carrot, carrots, roasted carrots, lemon, garlic, tahini, yogurt, lemon yogurt tahini sauce, sauce, side dishComment
Chocolate Chip Pumpkin Tahini Bread
Chocolate Chip Pumpkin Tahini Bread
Dessert, Breakfast, SnacksLara HarrisNovember 3, 2020pumpkin, pumpkin spice, pumpkin bread, tahini, chocolate chips, vegan, gluten free, grain free, vegetarian, snack, dessert, healthy baking, healthy dessert, coconut sugarComment
Pumpkin Peanut Butter Chocolate Covered Stuffed Dates
Pumpkin Peanut Butter Chocolate Covered Stuffed Dates
Dessert, SnacksLara HarrisOctober 11, 2020pumpkin, pumpkin puree, pumpkin spice, peanut butter, peanuts, chocolate, dark chocolate, coconut oil, dates, date, stuffed dates, snacks, snack, dessert, healthy dessertComment
Marshmallow Chocolate Chip Cookies
Marshmallow Chocolate Chip Cookies
Dessert, SnacksLara HarrisOctober 6, 2020gluten free, grain free, chocolate, chocolate chips, dark chocolate, marshmallow, marshmallows, cookies, cookie, healthy dessert, healthy recipes, snack, dessert, bakingComment
Pumpkin Coconut Chia Pudding
Pumpkin Coconut Chia Pudding
Lara HarrisSeptember 30, 2020pumpkin pie, pumpkin, coconut, coconut milk, chia seeds, chia, chia pudding, snack, snacks, healthy snacksComment
Chocolate Protein Pumpkin Muffins
Chocolate Protein Pumpkin Muffins
Lara HarrisAugust 31, 2020pumpkin, pumpkin spice, pumpkin pie, chocolate, chocolate chips, chocolate protein, ancient nutrition, muffin, muffins, healthy recipes, healthy recipe, healthy dessert, sncak, snack, snacks, dessert, desserts, almond butter, maple syrupComment
Strawberry Coconut Chia Pudding
Strawberry Coconut Chia Pudding
Breakfast, Snacks, DessertLara HarrisAugust 27, 2020strawberry, strawberries, coconut, chia, chia seeds, chia pudding, breakfast, snacks, snack, easy recipe, pudding, healthy recipesComment
BBQ Turkey Stuffed Sweet Potatoes
BBQ Turkey Stuffed Sweet Potatoes
Dinner, Main Dishes, LunchLara HarrisAugust 19, 2020sweet potato, stuffed sweet potatoes, sweet potatoes, bbq, barbecue, turkey, ground turkey, bbq turkey, bell pepper, easy recipes, easy recipe, healthy recipe, the new primal, dinner, lunchComment
Key Lime Pie Energy Bites
Key Lime Pie Energy Bites
Breakfast, Dessert, SnacksLara HarrisAugust 17, 2020key lime, lime, snack, snacks, healthy snacks, healthy recipes, healthy, healthy eating, easy recipe, easy recipes, no bake, dessert, healthy dessert, energy bites, energy ballsComment
4 Ingredient No-Bake Chocolate Cashew Butter Bars
4 Ingredient No-Bake Chocolate Cashew Butter Bars
Dessert, SnacksLara HarrisAugust 13, 2020cashew, cashews, cashew butter, chocolate, chocolate chips, dark chocolate, enjoy life, dates, cashew butter bars, no-bake, healthy recipe, healthy, dessert, snack, healthy snack, sweets Comment
White Bean Tahini Tuna Salad
White Bean Tahini Tuna Salad
Lunch, Main Dishes, Salads, Side Dishes, Snacks, DinnerLara HarrisAugust 4, 2020tahini, tuna, tuna salad, white bean, beans, bean, salad, lunch, easy recipe, easy recipes, healthy eating, healthy recipesComment
Basic Baked Meatballs
Basic Baked Meatballs
Dinner, Lunch, Main DishesLara HarrisJuly 22, 2020meatballs, meatball, beef, italia, italian, easy recipe, easy recipes, quick recipe, baked meatballsComment
Newer Older
4403645274 thewellfedguide@gmail.com
Hours
AboutContact

Powered by Squarespace