OCTOBER 2025 RECIPE RECAP

MAINS

Teriyaki Salmon Bowls with Wasabi Dressing

Autumn Pasta Salad with Butternut Squash, Brussels Sprouts & Maple Vinaigrette

Taco Soup

Quinoa & Artichoke Salad with Herb Yogurt Dressing

Roasted Squash, Caramelized Fig & Feta Salad

Chicken Parmesan Meatballs

Tomato Basil Sauce

Salmon Aglio Olio

Italian Turkey Meatloaf

Sun-dried Tomato Pesto Breakfast Burritos

Butternut Squash Soup

Chicken Salad

Roasted Carrot & Arugula Salad with Maple Tahini Dressing

Big Mac Quesadillas

Lemon Parmesan Pasta with Sausage & Kale

Creamy Pumpkin Sausage Pasta with Walnut Sage Topping

Curried Salmon Farro Bowls

Pumpkin Turkey Chili

BBQ Chicken Bake

Zucchini Lasagna with Cashew Ricotta

Zuppa Toscana

SWEETS

Banana Spinach Muffins

Sweet & Salty Miso Tahini Cookies

Pumpkin Brownies

Carrot Cake Energy Bites

Apple Muffins

Strawberry Banana Baked Oatmeal

Cinnamon Swirl Zucchini Bread

Apple, Banana, Carrot (ABC!) Muffins

Chocolate Protein Bites

Almond Butter Pumpkin Bars

Peanut Butter & Toasted Quinoa Granola Bars

Chocolate Peanut Butter Energy Bites

September 2025 Recipe recap

MAINS

Green Goddess Quinoa Bowls with Avocado Dressing

Ground Beef Taco Bake

Cilantro Turkey Meatballs with Mango Coconut Sauce

Tuscan Unstuffed Shells Soup

Creamy Roasted Tomato & Sausage Pasta with Arugula

Maple BBQ Salmon

Strawberry Crunch Salad with Champagne Vinaigrette

Taco Bowl with Sweet Potatoes, Cottage Cheese & Hot Honey

Honey Sesame Chicken

Veggie Packed Chicken Enchilada Bake

Baked Beef & Ricotta Stuffed Shells

Southwest Tortilla Breakfast Bake

Greek Lemon Chicken Bowls with Mint Goddess Sauce

Egg Roll Soup

Apple Cider Chicken

Fettuccine Alfredo

Pesto Salmon

Thai Basil Beef

SWEETS

Blueberry Cobbler Overnight Oats

Spiced Apple Zucchini Bread

Monster Cookies

Cinnamon Roll Energy Bites

Pumpkin Baked Oatmeal

Magic Cookie Bars

Strawberry Banana Baked Oatmeal

Snickerdoodle Energy Bites

Almond Butter Blondies

JULY 2025 recipe recap

MAINS

Cheddar & Chive Breakfast Biscuits

Panko Salmon

Salmon Caesar Soft Tacos

Pesto Orzo Pasta Salad with Balsamic Chicken

Coconut Curry Basil Chicken Stir Fry

BBQ Chicken Ranch Bowls

Sweet & Spicy Gochujang Turkey Bowls

Ginger Peanut Turkey Stir Fry

Dill Pickle Salt & Vinegar Chicken Salad

Cheddar Chicken Meatballs

Mediterranean Turkey Bowls

Turkey Basil Stir Fry

Teriyaki Chicken “Sushi” Bowls

Gnocchi with Bell Peppers & Sausage

Turmeric Chicken Meatballs with Herby Tahini Sauce

Chimichurri Summer Salmon

Bruschetta Chicken

Ginger Cashew Chicken Stir Fry

SWEETS

Chocolate Chip Chickpea Blondies

Monster Cookies

Strawberry Banana Muffins

Almond Flour Blueberry Bread

Chocolate Chip Tahini Blondies

Cherry Crisp with Almond Oatmeal Crumble

JUNE 2025 Recipe recap

MAINS

Peanut Spring Roll Salad

Green Goddess Chicken

Strawberry Quinoa Salad

Brussels Sprout Caesar Tortellini

Herby Lemon Orzo Pasta Salad

Lemon Basil Cacio e Pepe

Sun Dried Tomato Chicken Bowls

Honey Balsamic Salmon

Broccoli Cheddar Chicken Twice Baked Potatoes

Blueberry & Cucumber Summer Salad

Pesto Gnocchi with Baby Kale

Sesame Pork Noodles

Honey Mustard Chicken

Migas

Creamy Roasted Tomato & Sausage Pasta with Arugula

Enchilada Zucchini Turkey Meatballs

Chicken Salad with Grapes & Pecans

Strawberry Crunch Salad

Pineapple & Beef Stir Fry

SWEETS

Peanut Butter Cookie Bars

Almond Butter Peach Blueberry Oatmeal Cups

Cinnamon Roll Bars

Blackberry Chip Overnight Oats

Double Chocolate Zucchini Bread

Peanut Butter Cup Cookies

Lemon Poppyseed Muffins

“The Best Healthy Cookies”

Peanut Butter Banana Bread

Peanut Butter Energy Bites

mAY 2025 recipe recap

MAINS

Sausage & Asparagus Pasta with Burrata

Creamy Spring Salmon

Saucy Peanut Chicken Bowls

Pesto Marinara Meatball Wraps

Blackened Salmon

Honey Garlic Chicken

Crispy Rice Cabbage Salad

Feta Stuffed Turkey Burgers

Salsa Verde Chicken Enchiladas

Pasta Carbonara

Turkey Sloppy Joes

Curry Chicken Gyros

SWEETS

Greek Yogurt Banana Bread

Zucchini Chocolate Chip Muffins

Raspberry Crumble Bars

Mocha Granola

Banana Zucchini Muffins

Strawberry Bread

Chewy Double Chocolate Chip Cookies

Zucchini Bread Overnight Oats

Avocado Black Bean Brownies

White Chocolate Blueberry Coconut Oatmeal Cookies

APRIL 2025 RECIPE RECAP

MAINS

Baked Salmon Sushi Bowls

Green Goddess Chicken Salad

Whipped Ricotta Zucchini Corn Pasta

Cuban Chicken Taquitos

Chopped Thai Salad with Curry Peanut Dressing

Mongolian Beef Meatballs

Cajun Chicken Ranch Pasta

Caribbean Mango Pork

Lemon Chicken with Sweet Potatoes & Goddess Sauce

Sesame Feta Chicken with Sweet Potatoes & Kale

Chicken Broccoli Pasta

Korean Pineapple Pork Lettuce Wraps

Chicken Bacon Ranch Bowls

Salsa Verde Chicken Stuffed Peppers

Spiced Mediteranean Chicken Bowls

Cashew Chicken Noodles

Steak Gyros

SWEETS

Dark Chocolate Pistachio Quinoa Crunch Bowls

Carrot Cake Muffins

Monster Cookie Bars

Strawberry Crispy with Peanut Butter Oatmeal Crumble

Peanut Butter S’mores Cookies

Raspberry Crumble Bars

Lemon Poppyseed Energy Bites

Carrot Cake Overnight Oats

Oatmeal Chocolate Chip Cookies

Strawberry Shortcake

Lemon Blueberry Overnight Oats

Carrot Cake Baked Oatmeal

MARCH 2025 Recipe RECAP

MAINS

Sticky BBQ Chicken Meatballs

Tater Tot Breakfast Bake

Southwestern Egg Rolls

Korean Beef with Toasted Sesame Rice

Spinach & Artichoke Pasta

Chicken Larb Bowls

Pierogies with Smoked Sausage & Brussels Sprouts

Creamy Chicken Chili

Bang Bang Salmon Bowls

Herby Chicken Meatball Bowls

Egg Roll Soup

SWEETS

Almond Flour Blueberry Bread

Strawberry Tahini Chocolate Chip Blondies

Triple Berries & Cream Baked Oatmeal

Carrot Cake Oatmeal Cookies

Almond Flour Banana Bread

Strawberry Banana Chocolate Chip Muffins

Tahini Baked Oatmeal

Apple Banana Carrot Muffins

Sweet & Salty Miso Tahini Cookies

Maple Blueberry Zucchini Muffins

Samoa Brownies

FEBRUARY 2025 RECIPE RECAP

MAINS

Everything Chicken

Boursin Twice Baked Sweet Potatoes

English Muffin Egg Sammies

Chicken Tikka Masala

Blackened Salmon

Hot Honey Chicken Bowls

Thai Basil Beef Rolls

Sesame Chicken

Tortellini with Sausage, Spinach & Butternut Squash

Curry Chicken Noodle Soup

Egg Roll in a Bowl

Green Bean Chicken Stir Fry

Chicken Parmesan Gnocchi Soup

Black Bean Sweet Potato Enchiladas

Lemon Parmesan Sesame Salad

Roasted Cauliflower, Carrot & Quinoa Salad with Sunshine Dressing

Lasagna Soup

Cashew Chicken Stir Fry

SWEETS

Raspberry Chocolate Chunk Cookies

Carrot Cake Banana Bread

Pear Baked Oatmeal

Strawberry Banana Chocolate Chip Muffins

Double Chocolate Almond Butter Cookies

Chewy Chocolate Chunk Oatmeal Cookies

Chocolate Peanut Butter Cup Protein Bars

Almond Croissant Baked Oatmeal

JANUARY 2025 RECIPE RECAP

MAINS

White Chicken Chili Mac n Cheese

Ginger Coconut Chicken Soup with Brown Rice

Charred Cauliflower Orzo

Cilantro Lime Flank Steak

Blackened Shrimp Kale Caesar Salad

Miso Maple Salmon

Buffalo Chicken Chili 

Warm Harvest Roasted Vegetable Couscous Salad

Salsa Verde Chicken Tortilla Soup

Creamy Tomato Gnocchi

Honey Chipotle Shrimp Tacos

Sweet Potato, Egg & Green Chile Breakfast Quesadillas

Chicken Tikka Masala

White Bean Lemon Pesto Orzo Soup

Hot Honey Chicken Bowls

Cheeseburger Stuffed Sweet Potatoes

Winter Hummus Bowl

Balsamic Brown Butter Tortellini with Spinach, Parmesan & Hazelnuts 

Greek Lemon Meatball Soup

SWEETS

Carrot Cake Banana Bread

Raspberry Chocolate Chunk Oatmeal Cookies

Chocolate Peanut Butter Protein Bars

Almond Croissant Baked Oatmeal

Snickers Brownie Bars 

Peanut Butter & Jelly Baked Oatmeal

Strawberries & Cream Overnight Oats